My focus is in subtle healing and empowering bodies to renew, unwind, and let go. The layers of tension and stress can only be dissolved when we take time for our own self-care. We are able to work together to ignite self-awareness and healing through relaxation and balance.
I strive to create a safe and nurturing space where body and mind are immersed in relaxation. Mind + Body wellness brings balance to our physical body and the layers of our emotional and energetic experiences. I believe that the healing potential within each of us becomes accessible by giving voice to our body's inner wisdom.
My expertise is especially helpful in relieving stress/anxiety patterns and easing tension of the head, neck, and shoulders.
Pediatric and Infant Craniosacral sessions also available.